Keep My Lover » Health

Archive for the ‘Health’ Category:

Eat Carbohydrates and Still Lose Weight

Written by
Monday September 13, 2010
Category: Health
Obviously one of the joys of tai-tai-dom is the ability to have all the time in the world to do all the things you want to do without worrying about where the money behind the wall is coming from. After paying ...Read More

Two Deflated Tires

Written by
Wednesday July 7, 2010
Category: Health
After an entire year of getting by without actually running/jogging/walking for fitness, Eli forced us out to the gym today. But seeing as the weather was hot - for the first time this year - I suggested we go for ...Read More

No Motivation Whatsoever

Written by
Sunday May 16, 2010
Category: Health
Working on my biceps at the gym today, I noticed a beautiful young lady looking in my direction. She caught me looking and broke into a smile. A few minutes later, she hopped off the treadmill and started in my ...Read More

Slimming Mirrors Hurt Gym Goers

Written by
Wednesday March 24, 2010
Category: Health
The ladies' section of the gym features three walls of floor to ceiling mirrors. From the elliptical machine I was on, I could see various unobstructed perspectives of myself. This delights me because I am a vain pot. It also ...Read More

True love: He held my hair while I had my head in the toilet, then he cleaned up after me

Written by
Wednesday December 16, 2009
Category: Health, Love
Phew! What a day! Ever since my fall from “never sick grace” on Sunday, I haven’t been feeling perfect, but good enough to get on with life thanks to the dedicated care of my beloved man. However! Today was a ...Read More

I am Good now, thanks to Eli!

Written by
Monday December 14, 2009
Category: Health, Love
OH MY SWEETHEART! I had no idea Eli wrote such a short and sweet update re: me, my chills and non-stop teary right eye. So sweet! He even asked for remedy from you! (Ok, are we delusional? Talking to ourselves here? ...Read More

People twice my age are in better shape than I

Written by
Thursday October 1, 2009
Category: Health
No idea what got into me but I was super lazy at spin class yesterday. Although I had woken Eli up from his much needed catnap to get me to the gym on time for class, I wanted out as soon ...Read More

My first spin class

Written by
Thursday September 17, 2009
Category: Health
Having read about people taking part in spin class as part of their training for cycling events including triathlons, I’ve always thought of spinning as a great way to get the lean body of an athlete and contemplated the sweetness ...Read More

Calorie counting: what’s the deal?

Written by
Monday August 31, 2009
Category: Health
Calorie counting made easy! Previously under the impression that calorie counting is a difficult and impractical way to weight management, I've never really tried it out. Sure, there were moments where I took "mental notes" of how much I was eating ...Read More

Running Partners

Written by
Wednesday April 15, 2009
Category: Health, Love
Occasionally, Eli and I will pack breakfast/brunch and have it along the river down the road from his house. It is beautiful out there, quiet and serene. Everyone minds their own business but you can say Hello anytime. A running ...Read More